In part one of this blog series, I presented the complications we all experience relationally because of the COVID-19 pandemic and the “stay at...
READ MOREDialectical Behavior Therapy (DBT) – Part 6 – The Interpersonal Silver Lining with Emotional Regulation
by Christy Cole, MA, LCMHC, CCMC, C-DBT, EMDR trained | Feb 18, 2020 | Blog, DBT, Emotional Regulation, Mental Health, Mindfulness, Therapeutic Approaches
Welcome to the final article of this six-part series on Dialectical Behavior Therapy (DBT). As a reminder, DBT is an evidence-based therapy...
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