This is part four of a six-part series based on Dialectical Behavior Therapy (DBT), a highly researched set of practical tools to help manage...
READ MOREby Christy Cole, MA, LCMHC, CCMC, C-DBT, EMDR trained | Jan 19, 2020 | Blog, DBT, Emotional Regulation, Mental Health, Mindfulness, Therapeutic Approaches
This is part four of a six-part series based on Dialectical Behavior Therapy (DBT), a highly researched set of practical tools to help manage...
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