Recap In the first blog post of this series, I introduced the Life Model and its relevance to addiction recovery. The intention was to help...
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The Life Model – Article 3: Personal Growth Using the Life Model
Personal Growth Using the Life Model It is my strong conviction that all humans have a purpose to accomplish while on this earth. Each of us...
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The Life Model – Article 2: Understanding the Basics of Life Model
Understanding the Basics of the Model As I mentioned in the first article in this series entitled My Personal Life Model Story, I have been on...
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Emotion Regulation: Part 2 – The Surprising Benefits of Feeling Emotions
The Surprising Benefits of Feeling Emotions One of the greatest gifts you can give yourself is the gift of a healthy relationship with your...
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Emotion Regulation: Part 1 – The Risks of Ignoring Emotions
Emotion Regulation: The Risks of Ignoring Emotions We have all heard the phrase “don’t let your emotions get the best of...
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Belonging: Part 2 – Belonging and the Holidays
Belonging and the Holidays Part of the mystery and delight of the holidays occurs when we come together with the people we love to share...
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