Understanding the Basics of the Model As I mentioned in the first article in this series entitled My Personal Life Model Story, I have been on...
READ MOREEmotion Regulation: Part 2 – The Surprising Benefits of Feeling Emotions
by Sherri Robbins, MA, LCMHC, NCC, EMDR trained | Apr 17, 2022 | Blog, Emotional Regulation, Maturity, Mental Health, Personal & Relational Growth, Relationships
The Surprising Benefits of Feeling Emotions One of the greatest gifts you can give yourself is the gift of a healthy relationship with your...
READ MOREEmotion Regulation: Part 1 – The Risks of Ignoring Emotions
by Sherri Robbins, MA, LCMHC, NCC, EMDR trained | Apr 5, 2022 | Blog, Emotional Regulation, Maturity, Mental Health, Personal & Relational Growth, Relationships
Emotion Regulation: The Risks of Ignoring Emotions We have all heard the phrase “don’t let your emotions get the best of...
READ MOREBelonging: Part 2 – Belonging and the Holidays
by Ruth Komer, MA, LMFTA, AAMFT | Dec 6, 2021 | Attachment, Belonging, Blog, Family, Life Model, Personal & Relational Growth, Relationships, Therapeutic Approaches
Belonging and the Holidays Part of the mystery and delight of the holidays occurs when we come together with the people we love to share...
READ MORECoping with the Diagnosis of a Long Term or Terminal Illness
by Marina Randles, MA, LCMHCA | Nov 8, 2021 | Blog, Grief, Mental Health, Personal & Relational Growth, Relationships, Trauma
Coping with the Diagnosis of a Long Term or Terminal Illness The experience of the pandemic over the last couple of years has given us all a...
READ MOREChildhood Grief and Impact Part 2: Needs and Brain Development in Childhood Grief
by Marina Randles, MA, LCMHCA | Oct 24, 2021 | Blog, Children, Family, Grief, Mental Health, Personal & Relational Growth, Relationships, Trauma
Childhood Grief and Impact Part 2: Needs and Brain Development in Childhood Grief Our brains are fascinating. On a macro level, they have the...
READ MORE