Healing Attachment from Within Introduction Welcome to Part 3 of this series on Internal Family Systems (IFS). In my first blog, I introduced...
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The Inside Out of Internal Family Systems : Part 2 – Finding Your “Self”
Finding Your "Self" Introduction In Part 1 of my blog on Internal Family Systems (IFS), I used Disney’s movie Inside Out to help...
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The Inside Out of Internal Family Systems: Part 1 – You Are More Than the Sum of Your Parts
You Are More Than the Sum of Your Parts In 2015, Disney Pixar took a dive into the world of psychology and neuroscience with the release of the...
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The Life Model’s Approach to Addiction Recovery: Part 3 – The Community Correlation
A Little Context Welcome to the final installment of The Life Model’s Approach to Addiction Recovery. This journey began with post number one...
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The Life Model – Article 5: The Life Model for Spiritual Growth
The Life Model for Spiritual Growth Spiritual growth is a very personal and emotional experience for each of us. Most people have a strong...
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The Life Model – Article 4: Applying the Model for Relational Growth
Applying the Model for Relational Growth The last eight years of my life have been a relational overhaul! There have been some significant...
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