Introduction As you may recall in my first blog post of this series, I shared how trust affects the brain’s attachment center, develops its...
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Trust: Part 1 – The Journey of Connection, Construction & Healing
Introduction As humans, we were created to trust. According to Cloud (1), “everything we know and have learned in brain science reinforces the...
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Cultivating Courage in Adolescence
Cultivating Courage in Adolescence “To be authentic, we must cultivate the courage to be imperfect — and vulnerable. We have to believe that...
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The Inside Out of Internal Family Systems: Part 3 – Healing Attachment from Within
Healing Attachment from Within Introduction Welcome to Part 3 of this series on Internal Family Systems (IFS). In my first blog, I introduced...
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The Inside Out of Internal Family Systems : Part 2 – Finding Your “Self”
Finding Your "Self" Introduction In Part 1 of my blog on Internal Family Systems (IFS), I used Disney’s movie Inside Out to help...
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The Life Model’s Approach to Addiction Recovery: Part 3 – The Community Correlation
A Little Context Welcome to the final installment of The Life Model’s Approach to Addiction Recovery. This journey began with post number one...
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