Understanding the Basics of the Model As I mentioned in the first article in this series entitled My Personal Life Model Story, I have been on...
READ MOREEmotion Regulation: Part 3 – Three Habits of Resilient People
by Sherri Robbins, MA, LCMHC, NCC, EMDR trained | May 1, 2022 | Blog, Emotional Regulation, Mental Health, Personal & Relational Growth
Three Habits of Resilient People In my previous two blog posts, I talked about the importance of emotional regulation and how it can...
READ MOREEmotion Regulation: Part 2 – The Surprising Benefits of Feeling Emotions
by Sherri Robbins, MA, LCMHC, NCC, EMDR trained | Apr 17, 2022 | Blog, Emotional Regulation, Maturity, Mental Health, Personal & Relational Growth, Relationships
The Surprising Benefits of Feeling Emotions One of the greatest gifts you can give yourself is the gift of a healthy relationship with your...
READ MOREEmotion Regulation: Part 1 – The Risks of Ignoring Emotions
by Sherri Robbins, MA, LCMHC, NCC, EMDR trained | Apr 5, 2022 | Blog, Emotional Regulation, Maturity, Mental Health, Personal & Relational Growth, Relationships
Emotion Regulation: The Risks of Ignoring Emotions We have all heard the phrase “don’t let your emotions get the best of...
READ MORECoping with the Diagnosis of a Long Term or Terminal Illness
by Marina Randles, MA, LCMHCA | Nov 8, 2021 | Blog, Grief, Mental Health, Personal & Relational Growth, Relationships, Trauma
Coping with the Diagnosis of a Long Term or Terminal Illness The experience of the pandemic over the last couple of years has given us all a...
READ MOREChildhood Grief and Impact Part 2: Needs and Brain Development in Childhood Grief
by Marina Randles, MA, LCMHCA | Oct 24, 2021 | Blog, Children, Family, Grief, Mental Health, Personal & Relational Growth, Relationships, Trauma
Childhood Grief and Impact Part 2: Needs and Brain Development in Childhood Grief Our brains are fascinating. On a macro level, they have the...
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