by Kyle Ferlic, MA, LCMHCA, EMDR Trained, CSAT-Candidate | Apr 16, 2020 | Blog
By April 13, 2020, North Carolina was only 18 days into our lockdown due to the COVID-19 pandemic. According to recent news coverage1, city officials lifted Wuhan’s stay-at-home orders on April 8, 2020 after 76 days of social distancing. If our experience mirrors...
by Monica Mouer, MS, LCMHCS, CSAT, EMDR certified | Apr 12, 2020 | Blog
At this point, there is no doubt in our minds that we will never be the same as a society after this pandemic. There are aspects of our way of life that have abruptly stopped. We are learning to live without certain things, and we are discovering we didn’t really...
by Sherri Robbins, MA, LCMHCA, NCC, EMDR trained | Apr 12, 2020 | Blog
The Flexible Mind - Part 2 By: Sherri Robbins, MA, LCMHCA, NCC Welcome back to The Flexible Mind blog series. The information in this series comes from Acceptance and Commitment Therapy (ACT), a form of Cognitive Behavior Therapy (CBT). ACT offers valuable...
by Sherri Robbins, MA, LCMHCA, NCC, EMDR trained | Apr 5, 2020 | Blog
The Flexible Mind - Part 1 The current pandemic creates opportunity to maximize the potential of the mind. As humans, our minds have the ability to grow and change. Pressure and stress can move us in a forward direction. This week’s blog post by our in house anxiety...
by Monica Mouer, MS, LCMHCS, CSAT, EMDR certified | Mar 29, 2020 | Blog
I’m always thinking about life difficulties in terms of redemption. How can the discomfort of our present situation with COVID-19 actually benefit us in the long run? On the surface, this is unprecedented chaos. We are asking ourselves: Am I at risk for...
by Brian Dotson, MA, LCMHCA | Mar 16, 2020 | Blog
In the first part of this play therapy blog series, we explored the core ideas about how Child Centered Play Therapy (CCPT) works. This time, in the second blog in this series, let’s look at what actually occurs during a typical play therapy session. This post...
