One morning, as was common for me, I pondered the deep things of life in my shower (consequently, this is where I do my best thinking). Amid...
READ MOREYouth and the Importance of Quieting: Part 2 – Youth and the Lack of Quieting
by Alexandra Ader, Counseling Intern | Nov 6, 2023 | Anxiety, Blog, Depression, Family, Life Model, Mindfulness, Relationships, Teens/Adolescents
In my last blog post, I discussed what quieting means according to neuroscience. If you haven’t had the chance to read it yet, I encourage you...
READ MOREHelp! I think I’m Dealing With A Narcissist! Part 2
by Komer, MA, LMFT, AAMFT | Oct 23, 2023 | Blog, Life Model, Mental Health, Personal & Relational Growth, Relationships
In my first blog article covering the complex concept of narcissist relationships, I discussed the definition of narcissism as well as some...
READ MOREYouth and the Importance of Quieting – Part 1: What is “Quieting”?
by Alexandra Ader, Counseling Intern | Oct 9, 2023 | Anxiety, Blog, Depression, Emotional Regulation, Family, Mindfulness, Teens/Adolescents, Young Adults
“Quieting after both joyful and upsetting emotions is the strongest predictor of lifelong mental health.” – Chris Coursey,...
READ MOREHelp! I think I’m Dealing With A Narcissist! Part 1
by Komer, MA, LMFT, AAMFT | Sep 26, 2023 | Blog, Family, Life Model, Mental Health, Personal & Relational Growth, Relationships
Do you suspect you are dealing with a narcissist in your life? If so, you may find yourself worrying that you might be going crazy because you...
READ MORETrust: Part 3 – The Journey Of Connection, Construction & Healing
by Marina Randles, MA, LCMHCA | Aug 14, 2023 | Attachment, Belonging, Blog, Family, Healing, Life Model, Personal & Relational Growth
Introduction As you may recall in my first blog post of this series, I shared how trust affects the brain’s attachment center, develops its...
READ MORERecent Posts
- My Drain Isn’t Centered – A Tribute from a Therapist to His Clients
- Youth and the Importance of Quieting: Part 2 – Youth and the Lack of Quieting
- Help! I think I’m Dealing With A Narcissist! Part 2
- Youth and the Importance of Quieting – Part 1: What is “Quieting”?
- Help! I think I’m Dealing With A Narcissist! Part 1