by Sherri Robbins, MA, LCMHCA, NCC, EMDR trained | Nov 22, 2020 | Blog
This year our world has experienced an unprecedented pandemic that drastically changed life for millions of people. Adjusting to a new normal has tested many relationships, most notably over the past eight months. The first article in this series highlighted these...
by Sherri Robbins, MA, LCMHCA, NCC, EMDR trained | Nov 8, 2020 | Blog
Stress and Relationships As of November 2020, it has been eight months since a global pandemic forced our nation to shut down, altering our lives in unforeseen ways. Jobs, education, sports, religious attendance, shopping, and social get-togethers have been halted or...
by Christy Cole, MA, LCMHC, EMDR trained | Oct 25, 2020 | Blog
Trauma Resiliency Model (or TRM) therapy is designed to teach wellness skills to children and adults experiencing traumatic stress reactions using a mind-body approach. Over the past several weeks, we reviewed two major elements of TRM. Post one was focused on...
by Brian Dotson, MA, LCMHCA | Sep 29, 2020 | Blog
Everyday people wake up wondering how they can make today better. Every evening, people go to bed wondering, “What happened to all that hope I had this morning?” It is perfectly normal for “life to happen,” and things to go differently than hoped in any life...
by Christy Cole, MA, LCMHC, EMDR trained | Sep 13, 2020 | Blog
Two weeks ago, I introduced a new blog series on the topic of resiliency. More than ever, as a result of living during such stressful times, I believe we need mechanisms for getting unstuck. There are so many sticky situations holding us back from healthy...
by Christy Cole, MA, LCMHC, EMDR trained | Aug 30, 2020 | Blog
Has 2020 made you feel overwhelmed? Stuck? You’re not alone. Across the world, we have all experienced this disruptive global pandemic. It’s effects vary widely. For this reason, I have chosen to write a three-part blog series on TRM (Trauma Resiliency...
