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Play Therapy 101: Therapist/Child Interactions in Play Therapy

Play Therapy 101: Therapist/Child Interactions in Play Therapy

In the second part of this play therapy blog series, the unique environment of the playroom as well as the power of self-directed play were presented. This time, let’s look at what actually occurs during a typical play therapy session. This post...

The Flexible Mind – Part 3

The Flexible Mind – Part 3

Welcome back to The Flexible Mind blog series. My recent posts have been for the purpose of explaining how to relate to your thoughts in a new, less judgmental, more open-minded way, a rare skill in our society. The information in The Flexible Mind...

Cultivating Joy during COVID-19

Cultivating Joy during COVID-19

As the stay at home order continues here in the state of North Carolina, many people are questioning how to gain momentum with their time. Others may be facing a surge of anxiety as a result of multiple factors. And finally, others may be...

Broadening Your Perspective on Boredom

Broadening Your Perspective on Boredom

By April 13, 2020, North Carolina was only 18 days into our lockdown due to the COVID-19 pandemic. According to recent news coverage1, city officials lifted Wuhan’s stay-at-home orders on April 8, 2020 after 76 days of social distancing. If our...

The Flexible Mind – Part 2

The Flexible Mind – Part 2

By: Sherri Robbins, MA, LCMHCA, NCC   Welcome back to The Flexible Mind blog series.  The information in this series comes from Acceptance and Commitment Therapy (ACT), a form of Cognitive Behavior Therapy (CBT).  ACT offers valuable resources...

The Flexible Mind – Part 1

The Flexible Mind – Part 1

The current pandemic creates opportunity to maximize the potential of the mind.  As humans, our minds have the ability to grow and change. Pressure and stress can move us in a forward direction.  This week’s blog post by our in house anxiety...

Play Therapy 101: Part 2 – What Happens in Play Therapy?

Play Therapy 101: Part 2 – What Happens in Play Therapy?

In the first part of this play therapy blog series, we explored the core ideas about how Child Centered Play Therapy (CCPT) works. This time, in the second blog in this series, let’s look at what actually occurs during a typical play therapy...

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