This year our world has experienced an unprecedented pandemic that drastically changed life for millions of people. Adjusting to a new normal...
READ MOREStress and Relationships
by Sherri Robbins, MA, LCMHC, NCC, EMDR trained | Nov 8, 2020 | Blog, Emotional Regulation, Mental Health, Personal & Relational Growth, Relationships
Stress and Relationships As of November 2020, it has been eight months since a global pandemic forced our nation to shut down, altering our...
READ MOREThe Flexible Mind – Part 3
by Sherri Robbins, MA, LCMHC, NCC, EMDR trained | Apr 26, 2020 | ACT, Anxiety, Blog, Emotional Regulation, Mental Health, Mindfulness, Therapeutic Approaches
Welcome back to The Flexible Mind blog series. My recent posts have been for the purpose of explaining how to relate to your thoughts in a new,...
READ MOREThe Flexible Mind – Part 2
by Sherri Robbins, MA, LCMHC, NCC, EMDR trained | Apr 12, 2020 | ACT, Anxiety, Blog, Emotional Regulation, Mental Health, Mindfulness, Therapeutic Approaches
The Flexible Mind - Part 2 By: Sherri Robbins, MA, LCMHCA, NCC Welcome back to The Flexible Mind blog series. The information in this...
READ MOREThe Flexible Mind – Part 1
by Sherri Robbins, MA, LCMHC, NCC, EMDR trained | Apr 5, 2020 | ACT, Anxiety, Blog, Emotional Regulation, Mental Health, Mindfulness, Therapeutic Approaches
The Flexible Mind - Part 1 The current pandemic creates opportunity to maximize the potential of the mind. As humans, our minds have the...
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