Our Core Belief System Have you ever believed something that wasn’t true, like a lie someone told you, or maybe one that you told yourself?...
READ MOREThe Power of Thinking
by Marina Randles, MA, LCMHCA | Feb 7, 2021 | Blog, CBT, Mental Health, Mindfulness, Therapeutic Approaches
Our thoughts are powerful. While they cannot be seen or measured, they have the potential to dictate our mood, responses, and behavior1 (p....
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