Experiencing the Gravity of Grief for Good

Experiencing the Gravity of Grief for Good

Experiencing the Gravity of Grief for Good We all experience grief at some point in our life.  Whether the loss is large or small, you may notice your heart sitting heavier in your chest or a pit in your stomach growing larger. Grief is a very real experience of the...
Our Core Belief System

Our Core Belief System

Our Core Belief System Have you ever believed something that wasn’t true, like a lie someone told you, or maybe one that you told yourself? Years ago, I found myself believing the lie, “I am not good enough.”  Now, generally, it is evident that our lives have value...
The Power of Thinking

The Power of Thinking

Our thoughts are powerful. While they cannot be seen or measured, they have the potential to dictate our mood, responses, and behavior1 (p. 53). They can propel us to push through hard experiences, or on the contrary, they can tell us to give up in the midst of...

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