Family and Peer Influence of Overcontrolled Teens For the last several weeks, I have written about an evidence-based model called Radically...
READ MORERadically-Open Dialectical Behavioral Therapy: Part 2 – Tribe Matters
by Christy Cole, MA, LCMHC, EMDR trained | May 9, 2021 | Blog, Emotional Regulation, Mental Health, Mindfulness, RO DBT, Therapeutic Approaches
This is the second blog in this series on Radically-Open Dialectical Behavioral Therapy (RO DBT). You can view the first blog here. As review,...
READ MORERadically-Open Dialectical Behavioral Therapy: Part 1 – Longing to Belong
by Christy Cole, MA, LCMHC, EMDR trained | Apr 25, 2021 | Blog, Emotional Regulation, Mental Health, Mindfulness, RO DBT, Therapeutic Approaches
Radically-Open Dialectical Behavioral Therapy: Part 1 - Longing to Belong Have you ever thought, “I try so hard to do the right thing and yet,...
READ MORETrauma Resiliency in Children and Adolescents
by Christy Cole, MA, LCMHC, EMDR trained | Oct 25, 2020 | Blog, Children, Family, Mental Health, Teens/Adolescents, Trauma
Trauma Resiliency Model (or TRM) therapy is designed to teach wellness skills to children and adults experiencing traumatic stress reactions...
READ MOREFive Factor Resiliency Enhancement: The Body
by Christy Cole, MA, LCMHC, EMDR trained | Sep 13, 2020 | Blog, Mental Health, Mindfulness
Two weeks ago, I introduced a new blog series on the topic of resiliency. More than ever, as a result of living during such stressful...
READ MORERecent Posts
- Joy-Filled Kids: Part 3 – Diving into Correcting with Care and Developing Disciplines Relationally
- Joy-Filled Kids: Part 2 – A Deeper Look at Attunement and Building Bounce
- Joy-Filled Kids: Part 1 – Four Helpful Habits
- The Inside Out of Internal Family Systems: Part 3 – Healing Attachment from Within
- The Inside Out of Internal Family Systems : Part 2 – Finding Your “Self”